Human psychology is one of the most sophisticated areas in the study of human health. Up to date, there are still Grey areas whose role in the stability of human psychology is yet to fully understood. It is for this reason that scholars and specialists have developed theories that help to deal with matters arising around human psychology and health. The theories have given rise to successive treatments that has seen thousands of psychological challenges solved. One such case is the cognitive behavioral theory.

These challenges are mostly triggered by stimuli, which offset the emotional balance. These can be highly accumulated stresses, extreme emotions that can lead to depression among many others. The theory therefore, combines medical memoirs, medical records on patients’ conditions, treatment methods and response, observation and scholarly studies in formulating a befitting treatment strategy to this unique psychological problem. It also includes the cognitive behavioral research, which is anchored on observations on behavioral changes with respect to environment or by influence of stimuli. In addition, this is subjected to the resultant reaction in regard to cognition with the methodological rigor.

The cognitive behavioral theory has no real definition but is understood to help in understanding human behavior and cognitive applications in order to best apply appropriate treatments. The theory dwells in two areas of human psychology. The first one is the behavioral problems that might be triggered by both internal and external stimuli. The emotional balance is based on the triple response mode.

The concept tries to explain the relationship between the three main foundations of human psychology. These are behaviors, feelings and thoughts. The concept tries to explain on how the triple some state of mind coordinates to bring about stability and normalcy in ones mind. The cognitive behavioral theory is therefore important in formulation of psychology therapies and counseling sessions and techniques. This is the reason as to why a technique that is derived from concepts based on the cognitive behavioral theory have proven to be effective in treatment of mental disorders. One therapy that has been made possible by the cognitive behavioral theory is the cognitive therapy. This therapy combines both cognitive and behavioral research to inform its strategies. It employs the psychotherapeutic approaches it its execution. This involves talking to the patient in a goal oriented therapy session. The therapy has established success in treatment of disorders such as drugs influence, loss of appetite or poor eating habits, mood swings and even anxiety. This underscores the importance of the cognitive behavioral theory and the ongoing research to make it more functional and effective in medical applications.